The patented balance effect intensifies your yoga practice. With the SW Balance Board you bring more movement, fun and an eye-catcher into your home.

• Balance Board with curved bottom
• guarantees a new challenge for your Yoga
• immediately provides for a more efficient training effect
• strengthens the deep muscles, stability and mindfulness
• improves balance and coordination
• Safe balancing through low fall height and stability (no tipping over)
• Fun factor for young and old
• Perfect for yogis, surfers and balance athletes

 

 

 

"The training addresses depth sensitivity and thus improves sensorimotor skills. It exercises the deep muscles, strengthens the trunk muscles, is super efficient for strengthening the pelvic floor muscles and promotes coordination and posture of the body."

Shida Pourhosseini, Yoga teacher and writer

  

 

Yogaboard Flow by Sinah 

True to the motto surf feeling and yoga training in one, Sinah Diepold will show you a yoga flow in Instyle, which you can practice wonderfully at home on your yoga boards. 

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Exercise video for beginners - Surf & Balance Yoga with Vanessa

 

Vanessa has been teaching Surf & Balance Yoga on the SW Balance Boards in the Munich studio "Fitness und Dance Munich" since 2019. Vanessa practices a "non-spiritual, training-oriented yoga style, which is based on physiotherapeutic and anatomical knowledge". For the Yogajournal Germany Vanessa produced an exercise video for beginners (now read Yogajournal article). Watch the videos now!

   

 

 

Download Yoga Exercise Poster

 

 

 

 

 

 

 

We answer all your questions!

You have questions that we could not answer yet? Then give us a call or simply write to us - we will answer as soon as possible!